Vegetarian Veg Oats Upma Oats cooked with carrots, peas, beans, and mild spices. Light, filling, and fiber-rich. Paneer Stuffed Multigrain Sandwich Grated paneer with capsicum and herbs in multigrain bread. Paneer Bhurji with Brown Rice Low-oil paneer bhurji served with brown rice and salad. Dal, Roti & Veg Sabzi Yellow dal, one multigrain roti, and seasonal sautéed vegetables. Veg Quinoa Bowl Quinoa with roasted vegetables, sprouts, and lemon dressing. Grilled Paneer with Veggies Grilled paneer cubes with broccoli, beans, and carrots. Veg Stir Fry Bowl Stir-fried mushrooms, capsicum, baby corn, and beans in light seasoning. Roasted Chana Mix Dry roasted chana with peanuts and light spices. Sprouts Salad Moong sprouts with onion, tomato, cucumber, and lemon. Paneer Cubes with Herbs Soft paneer cubes sprinkled with herbs and black pepper.